If you’re dragging through the season, you’re not alone. Yes, the holidays are busy. But if you’re relying on caffeine, can’t shake the brain fog, feel heavy or wired-tired at night, and “I’m just stressed” has been your answer for the last 6–12 months… that’s no longer a holiday problem. That’s a systems problem. At Pose Aesthetics & Functional Wellness, this is exactly where our functional + primary care approach turns on: Is this lifestyle—or is your body quietly asking fo